Glamorgan players had a change to their usual winter training programme today with a trip to the International White Water centre in Cardiff Bay.
Mark Wallace explained: "We've been back in training since November, and we've a new fitness trainer on board, Tom Turner, who is very good he's changed things up a little bit.
"We tend to do things a bit different on Fridays. We've played hockey, football, organised some different team runs and this is our last day of training as we're off for a couple of weeks over Christmas, so today we've been white water rafting. I'm sure Tom's got more things lined up for us after Christmas too!
"We had a few boys go over board so that's team building in its own way!"
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