Colin Ingram, along with Michael Hogan and Andrew Salter took part in some indoor surfing at the Cardiff International White Water centre. Michael and Andrew were competing against one another as part of Glamorgan's build up to the Ashes, now just 4 weeks away.
Click below to see some footage of Colin in action, followed by an interview where Colin looks ahead to the weekend's NatWest T20 Blast fixtures.
